Guidelines for Good Health

Empower Your Health: Guidelines for Living Well

Good health begins with prevention. Many chronic diseases and illnesses such as diabetes, cancer, heart disease and more can be prevented and diagnosed during routine health screenings.

Exercising regularly, eating smart and getting routine health screenings are vital components to preventing health problems before they start. It's time to be an active participant in managing your health.

Screening refers to a test or exam done to find a condition before symptoms begin. Screening tests may help find diseases or conditions early, when they are easier to treat.

Which tests you need depends on your age, sex, your family history and whether you have risk factors for certain diseases.